Bed Light Beyond
North London — Brecknock Road, Holloway N7
Slow down,
on purpose.
Red light therapy, premium tanning and guided meditation — in a warm, considered space built for the moments you give yourself.
Three ways to slow down
One membership.
Every ritual.
Credits move freely across red light, tanning and meditation — built around your week, not a fixed schedule.
Red Light
Therapy
Warm, ambient light. Total stillness. Fifteen minutes that feel like an exhale, with cellular recovery and skin renewal working quietly underneath.
Premium
Tanning
A natural, even glow built up gradually and responsibly — never rushed, never patchy. Premium beds, a real consultation, and a course built around your skin.
Meditation
& Coaching
Guided, grounded, genuinely restorative — led by Richard West, whose lifetime of practice shapes every session from scratch, not a script.
“A space built for the moments
you give yourself.“
Richard & Julie West — Founders
“Fifteen minutes that feel like an exhale.”
Cellular recovery · Skin renewal · Muscle repair
01 — Red Light Therapy
Light, used properly.
Photobiomodulation isn’t a trend here — it’s a practice.
We use clinical-grade red and near-infrared light, explained simply and used the way the research actually supports. No overclaiming. No rushing. Just consistent, guided practice.
- What it feels like
- Warm, ambient light. Total stillness. Fifteen minutes that feel like an exhale.
- What it does
- Red and near-infrared light supports cellular recovery, skin tone and texture, and muscle repair — working quietly while you rest.
- What to expect
- A quick consultation on your first visit. A session length and frequency built around your goals.
“A glow, not a gamble — built around your skin.”
Skin consultation · Premium beds · Gradual & responsible
02 — Premium Tanning
A glow, not a gamble.
We treat tanning as a considered ritual, not a rushed transaction.
Premium beds, a real consultation, and a course built around your skin type — never a flat timer and a door shut behind you. Ten minutes of warmth and quiet, away from the everyday.
- What it feels like
- Ten minutes of warmth and quiet, away from the everyday.
- What it does
- A natural, even tan built up gradually and responsibly, using premium beds chosen for consistency and care.
- What to expect
- A skin consultation on your first visit. A course built around your skin type. Products and advice for between sessions.
“Properly taught stillness — no script, no rush.”
Breathwork · Mindfulness · Life Coaching
03 — Meditation & Coaching
Stillness, properly taught.
Led by Richard West — grounded, unpretentious, genuinely useful.
Richard’s own path through music and wellness shapes a practice built for complete beginners through to experienced practitioners alike. Every session is made from scratch, not a script.
- What it feels like
- Guided, grounded, genuinely restorative — led by a practitioner with a lifetime of experience, not a recorded app session.
- What it does
- Structured practice for clarity, calm and resilience — whether you’re new to stillness or deepening an existing practice.
- What to expect
- A conversation before your first session. Practice built around you — breathwork, mindfulness, one-to-one coaching.
What members say
The pause people
come back for.
It’s the first wellness place near me that doesn’t feel like a waiting room. I leave calmer than I arrive, every time.
Sophie M.Tufnell Park
The red light sessions became part of my week without me really trying. That’s the difference — it’s a habit, not a chore.
Daniel R.Holloway
Richard’s meditation sessions are the real thing. No script, no rush — just properly taught stillness.
Amara K.Caledonian Road
Illustrative testimonials — to be replaced with verified member reviews before launch.
Membership
One membership,
every ritual.
Credits move freely across red light, tanning and meditation — built around your week, not a fixed schedule.
Drop‑In
£15
per session
For trying us first — no commitment, full access.
- Pay-as-you-go access to all three services
- Book online, any time
- No membership required
Studio Member
£79
per month
Our most flexible membership for regular visitors.
- 8 credits a month, mixed freely across all three services
- 10% off any extra sessions
- 1 guest pass every month
- Priority booking access
Founders Circle
£149
per month
For Bed Light & Beyond as a true weekly ritual.
- Unlimited red light therapy & tanning
- 4 meditation sessions a month
- 2 guest passes a month
- Priority booking, always
Pricing illustrative — final figures to be confirmed by Richard & Julie before publishing.
Booking
Three taps to booked.
Choose your session
Red light, tanning or meditation — pick straight from any page on the site.
Pick a time
Real-time availability, no waiting on a reply.
Tell us about you
A 30-second note on your goals, so your first visit is tailored from the moment you arrive.
Confirmed
Instant confirmation, a reminder the day before, and an easy one-tap reschedule if you need it.
Founders
Built by people who actually live this.
Richard & Julie West didn’t build Bed Light & Beyond from a franchise template or a business plan. They built it because North London was missing a space that felt like it genuinely cared.
Two decades of meditation, wellness and studio life shape everything — from how we greet you on your first visit to how we build your membership around your week.
Richard West
A career spent in music, meditation and wellness. Richard brings two decades of mindfulness teaching to every guided session at the studio — grounded, unpretentious, and genuinely useful.
Julie West
Julie co-founded Bed Light & Beyond to build the calm, considered space North London was missing — equal parts host and caretaker of the studio’s standards.
FAQ
Good to know.
Most people see meaningful results visiting two to three times a week over four to eight weeks. We’ll help you build a rhythm that fits your week.
Yes — we use premium beds, give you a proper skin consultation on your first visit, and build your course around your skin type rather than a flat timer.
Not at all. Richard’s sessions are built for complete beginners through to experienced practitioners alike.
Yes — our Studio Member and Founders Circle tiers let you use your credits across red light, tanning and meditation however suits you.
Yes — memberships are flexible with no long lock-in. Speak to the team in studio or by phone and we’ll sort it the same day.
We’re on Brecknock Road, Holloway N7 — a short walk from both Tufnell Park and Caledonian Road tube stations (both roughly 8 minutes).
Visit the studio
Find your way
to stillness.
Bed Light & Beyond
Your next exhale is
a few minutes away.
No commitment needed for your first visit.